Coverart for item
The Resource The anti-inflammation diet and recipe book : protect yourself and your family from heart disease, arthritis, diabetes, allergies-- and more, Jessica Black

The anti-inflammation diet and recipe book : protect yourself and your family from heart disease, arthritis, diabetes, allergies-- and more, Jessica Black

Label
The anti-inflammation diet and recipe book : protect yourself and your family from heart disease, arthritis, diabetes, allergies-- and more
Title
The anti-inflammation diet and recipe book
Title remainder
protect yourself and your family from heart disease, arthritis, diabetes, allergies-- and more
Statement of responsibility
Jessica Black
Creator
Subject
Genre
Language
eng
Summary
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body's wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behind it. The second half contains 108 recipes, offering many substitution suggestions and including a healthy-ingredient tip with each recipe. Most of the dishes can be prepared quickly and easily by novice cooks. A week of sample menus for summer months and another for winter are included, as well as a substitutions chart, allowing readers to modify their favorite recipes.--From publisher description
Cataloging source
DLC
Dewey number
  • 641.5/6318
  • 613
Illustrations
illustrations
Index
index present
LC call number
  • RB131
  • RA
LC item number
.B58 2006
Literary form
non fiction
Nature of contents
bibliography
Label
The anti-inflammation diet and recipe book : protect yourself and your family from heart disease, arthritis, diabetes, allergies-- and more, Jessica Black
Link
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 228-232) and index
Control code
2571919
Dimensions
23 cm.
Edition
1st ed.
Extent
xii, 243 p.
Isbn
9780897934862
Isbn Type
(pbk.)
Lccn
2006020190
Other physical details
ill
System control number
  • (OCoLC)ocm70158478
  • (OCoLC)70158478
Label
The anti-inflammation diet and recipe book : protect yourself and your family from heart disease, arthritis, diabetes, allergies-- and more, Jessica Black
Link
Publication
Bibliography note
Includes bibliographical references (p. 228-232) and index
Control code
2571919
Dimensions
23 cm.
Edition
1st ed.
Extent
xii, 243 p.
Isbn
9780897934862
Isbn Type
(pbk.)
Lccn
2006020190
Other physical details
ill
System control number
  • (OCoLC)ocm70158478
  • (OCoLC)70158478

Library Locations

    • Rosa M. Tarbutton Memorial LibraryBorrow it
      314 South Harris Street, Sandersville, GA, 31082, US
      32.977772 -82.810562

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